Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270190125761 · Data last verified:
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Common questions
How many calories are in Cassoulet Toulousain?
Cassoulet Toulousain by Carrefour has 139 kcal per 100 g. One serving (420 g) is about 584 kcal.
How much protein is in Cassoulet Toulousain?
Cassoulet Toulousain contains 10 g of protein per 100 g — about 42 g per 420 g serving.
Is Cassoulet Toulousain a good source of protein?
Yes — 10 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.
Is Cassoulet Toulousain low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 8.2 g of carbs come from starch and fiber rather than sugar.
Is Cassoulet Toulousain a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Cassoulet Toulousain have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.6 g), protein (10 g). Overall that places it in band A.
How much Cassoulet Toulousain is 100 calories?
About 72 g of Cassoulet Toulousain equals 100 kcal.
Is Cassoulet Toulousain high in sugar or fat?
Per 100 g it has 0.5 g sugar and 6.6 g fat (2.6 g saturated). Fat provides 45% of its calories, so portion size matters most here.
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