Other · Nutrition facts

Cassoulet De Canard

144 kcal per 100 g, with 10 g protein, 6.5 g carbs and 7.5 g fat. Full micronutrients and serving info below.

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Cassoulet De CanardNutri-Score BCompare
Amount

Showing values for 100 g

144 kcal
Calories
7% of a 2000 kcal day
10 g
Protein
30% of calories
6.5 g
Carbs
19% of calories
7.5 g
Fat
51% of calories
Macro split
Protein 30%Carbs 19%Fat 51%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar1.2g
Saturated fat2.9g14% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3277510007806 · Data last verified:

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3277510007806

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Common questions

How many calories are in Cassoulet De Canard?

Cassoulet De Canard has 144 kcal per 100 g.

How much protein is in Cassoulet De Canard?

Cassoulet De Canard contains 10 g of protein per 100 g.

Is Cassoulet De Canard a good source of protein?

Yes — 10 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

Is Cassoulet De Canard low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 6.5 g of carbs come from starch and fiber rather than sugar.

Is Cassoulet De Canard high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Cassoulet De Canard a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Cassoulet De Canard have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (3.7 g), protein (10 g). Overall that places it in band B.

How much Cassoulet De Canard is 100 calories?

About 69 g of Cassoulet De Canard equals 100 kcal.

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