Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0049705005675 · Data last verified:
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Common questions
How many calories are in Frosted Fruit O’s?
Frosted Fruit O’s by Market Basket has 405 kcal per 100 g.
How much protein is in Frosted Fruit O’s?
Frosted Fruit O’s contains 4.8 g of protein per 100 g.
Is Frosted Fruit O’s high in carbs?
Yes — carbohydrates provide 87% of its calories (85.7 g per 100 g, of which 45.2 g is sugar). It also delivers 2.4 g of fiber.
Is Frosted Fruit O’s high in sugar?
Yes — 45.2 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 53% of its carbohydrates.
Why does Frosted Fruit O’s have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (405 kcal), sugar (45.2 g), sodium (452.4 mg). Overall that places it in band D.
How much Frosted Fruit O’s is 100 calories?
About 25 g of Frosted Fruit O’s equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Frosted Fruit O’s high in calories?
Yes — 405 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 202 kcal.
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