Other · Nutrition facts

Froot Loops

385 kcal per 100 g, with 7.7 g protein, 92.3 g carbs and 0 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Froot LoopsNutri-Score CCompare
Amount

Showing values for 100 g

385 kcal
Calories
19% of a 2000 kcal day
7.7 g
Protein
8% of calories
92.3 g
Carbs
92% of calories
0 g
Fat
0% of calories
Macro split
Protein 8%Carbs 92%Fat 0%

Nutrition facts

per 100 g
Fiber7.7g28% DV
Sugar38.5g
Saturated fat0g0% DV
Sodium461.5mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0038000261916 · Data last verified:

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0038000261916

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Common questions

How many calories are in Froot Loops?

Froot Loops by Kellogg's has 385 kcal per 100 g.

How much protein is in Froot Loops?

Froot Loops contains 7.7 g of protein per 100 g.

Is Froot Loops high in carbs?

Yes — carbohydrates provide 92% of its calories (92.3 g per 100 g, of which 38.5 g is sugar). It also delivers 7.7 g of fiber.

Is Froot Loops high in sugar?

Yes — 38.5 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 42% of its carbohydrates.

Is Froot Loops high in sodium?

Yes — 461.5 mg of sodium per 100 g, about 20% of the daily value.

Is Froot Loops a good source of fiber?

It provides 7.7 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Froot Loops have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (385 kcal), sugar (38.5 g), sodium (461.5 mg); points in favor come from fiber (7.7 g). Overall that places it in band C.

How much Froot Loops is 100 calories?

About 26 g of Froot Loops equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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