Corn Pops Sweet Crispy Crunch

Corn Pops Sweet Crispy Crunch by Kellogg's has 375 kcal per 100 g. One serving (40 g) is about 150 kcal.

Corn Pops Sweet Crispy Crunch contains 5 g of protein per 100 g — about 2 g per 40 g serving.

Yes — carbohydrates provide 95% of its calories (90 g per 100 g, of which 37.5 g is sugar).

Yes — 37.5 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 42% of its carbohydrates.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal), sugar (37.5 g), sodium (400 mg). Overall that places it in band D.

About 27 g of Corn Pops Sweet Crispy Crunch equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 375 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.

It is a good source: 11.2 mg per 100 g, about 62% of the daily value. A 200 g portion covers roughly 124%.