Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4040328065660 · Data last verified:
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Common questions
How many calories are in Fromage Cottage?
Fromage Cottage by Suntat has 195 kcal per 100 g.
How much protein is in Fromage Cottage?
Fromage Cottage contains 14 g of protein per 100 g.
Is Fromage Cottage a good source of protein?
Yes — 14 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.
Is Fromage Cottage keto-friendly?
With 4.7 g total carbs (about 4.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Fromage Cottage high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Why does Fromage Cottage have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g), sodium (720 mg); points in favor come from protein (14 g). Overall that places it in band C.
How much Fromage Cottage is 100 calories?
About 51 g of Fromage Cottage equals 100 kcal.
Is Fromage Cottage high in sugar or fat?
Per 100 g it has 3.6 g sugar and 13 g fat (3.5 g saturated). Fat provides 61% of its calories, so portion size matters most here.
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