Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564700491805 · Data last verified:
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Common questions
How many calories are in Filets Anchois Marinés Nature Barquette?
Filets Anchois Marinés Nature Barquette by Marque Repère, Pêche Océan has 306 kcal per 100 g. One serving (50 g) is about 153 kcal.
How much protein is in Filets Anchois Marinés Nature Barquette?
Filets Anchois Marinés Nature Barquette contains 18 g of protein per 100 g — about 9 g per 50 g serving.
Is Filets Anchois Marinés Nature Barquette a good source of protein?
Yes — 18 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.
Is Filets Anchois Marinés Nature Barquette keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Filets Anchois Marinés Nature Barquette high in sodium?
Yes — 760 mg of sodium per 100 g, about 33% of the daily value.
Why does Filets Anchois Marinés Nature Barquette have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g), sodium (760 mg); points in favor come from protein (18 g). Overall that places it in band C.
How much Filets Anchois Marinés Nature Barquette is 100 calories?
About 33 g of Filets Anchois Marinés Nature Barquette equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Filets Anchois Marinés Nature Barquette a good source of iron?
It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
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