Fish & Seafood · Nutrition facts

Filets Anchois Marinés À L'orientale Barquette

287 kcal per 100 g, with 17 g protein, 0 g carbs and 24 g fat. Full micronutrients and serving info below.

Serving: 50 g
High proteinLow carb
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Filets Anchois Marinés À L'orientale BarquetteNutri-Score CCompare
Amount

Showing values for 100 g

287 kcal
Calories
14% of a 2000 kcal day
17 g
Protein
24% of calories
0 g
Carbs
0% of calories
24 g
Fat
76% of calories
Macro split
Protein 24%Carbs 0%Fat 76%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar0g
Saturated fat3.2g16% DV
Cholesterol86.8mg29% DV
Sodium760mg33% DV
Potassium238.9mg5% DV
Calcium62mg5% DV
Iron2mg11% DV
Vitamin C15.5mg17% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564700491911 · Data last verified:

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3564700491911

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Common questions

How many calories are in Filets Anchois Marinés À L'orientale Barquette?

Filets Anchois Marinés À L'orientale Barquette by Marque Repère, Pêche Océan has 287 kcal per 100 g. One serving (50 g) is about 144 kcal.

How much protein is in Filets Anchois Marinés À L'orientale Barquette?

Filets Anchois Marinés À L'orientale Barquette contains 17 g of protein per 100 g — about 8.5 g per 50 g serving.

Is Filets Anchois Marinés À L'orientale Barquette a good source of protein?

Yes — 17 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Is Filets Anchois Marinés À L'orientale Barquette keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filets Anchois Marinés À L'orientale Barquette high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Why does Filets Anchois Marinés À L'orientale Barquette have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g), sodium (760 mg); points in favor come from protein (17 g). Overall that places it in band C.

How much Filets Anchois Marinés À L'orientale Barquette is 100 calories?

About 35 g of Filets Anchois Marinés À L'orientale Barquette equals 100 kcal.

Is Filets Anchois Marinés À L'orientale Barquette a good source of iron?

It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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