Fish & Seafood · Nutrition facts

Filets Anchois Marinés À La Provençale Barquette

292 kcal per 100 g, with 16 g protein, 0 g carbs and 25 g fat. Full micronutrients and serving info below.

Serving: 50 g
High proteinLow carb
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Filets Anchois Marinés À La Provençale BarquetteNutri-Score CCompare
Amount

Showing values for 100 g

292 kcal
Calories
15% of a 2000 kcal day
16 g
Protein
22% of calories
0 g
Carbs
0% of calories
25 g
Fat
78% of calories
Macro split
Protein 22%Carbs 0%Fat 78%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar0g
Saturated fat3.2g16% DV
Cholesterol74.4mg25% DV
Sodium760mg33% DV
Potassium211.7mg5% DV
Calcium74.9mg6% DV
Iron2.6mg14% DV
Vitamin C7.9mg9% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564700491874 · Data last verified:

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3564700491874

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Common questions

How many calories are in Filets Anchois Marinés À La Provençale Barquette?

Filets Anchois Marinés À La Provençale Barquette by Marque Repère, Pêche Océan, Ronde des mers has 292 kcal per 100 g. One serving (50 g) is about 146 kcal.

How much protein is in Filets Anchois Marinés À La Provençale Barquette?

Filets Anchois Marinés À La Provençale Barquette contains 16 g of protein per 100 g — about 8 g per 50 g serving.

Is Filets Anchois Marinés À La Provençale Barquette a good source of protein?

Yes — 16 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Filets Anchois Marinés À La Provençale Barquette keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filets Anchois Marinés À La Provençale Barquette high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Why does Filets Anchois Marinés À La Provençale Barquette have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g), sodium (760 mg); points in favor come from protein (16 g). Overall that places it in band C.

How much Filets Anchois Marinés À La Provençale Barquette is 100 calories?

About 34 g of Filets Anchois Marinés À La Provençale Barquette equals 100 kcal.

Is Filets Anchois Marinés À La Provençale Barquette a good source of iron?

It is a moderate source: 2.6 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

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