Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4104420005280 · Data last verified:
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Common questions
How many calories are in Feine Oblaten Lebkuchen?
Feine Oblaten Lebkuchen by Alnatura,Alnatura GmbH has 390 kcal per 100 g.
How much protein is in Feine Oblaten Lebkuchen?
Feine Oblaten Lebkuchen contains 7.7 g of protein per 100 g.
Is Feine Oblaten Lebkuchen high in sugar?
Yes — 45 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 76% of its carbohydrates.
Is Feine Oblaten Lebkuchen low in sodium?
Yes — just 116 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Feine Oblaten Lebkuchen a good source of fiber?
It provides 7.6 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.
Why does Feine Oblaten Lebkuchen have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (390 kcal), sugar (45 g), saturated fat (3.5 g); points in favor come from fiber (7.6 g). Overall that places it in band C.
How much Feine Oblaten Lebkuchen is 100 calories?
About 26 g of Feine Oblaten Lebkuchen equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Feine Oblaten Lebkuchen high in calories?
Yes — 390 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 195 kcal.
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