Snacks · Nutrition facts

Dark Cocolate

440 kcal per 100 g, with 4 g protein, 24 g carbs and 51 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Dark CocolateNutri-Score CCompare
Amount

Showing values for 100 g

440 kcal
Calories
22% of a 2000 kcal day
4 g
Protein
3% of calories
24 g
Carbs
17% of calories
51 g
Fat
80% of calories
Macro split
Protein 3%Carbs 17%Fat 80%

Nutrition facts

per 100 g
Fiber13g46% DV
Sugar1g
Saturated fat40g200% DV
Sodium8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060210960353 · Data last verified:

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5060210960353

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Common questions

How many calories are in Dark Cocolate?

Dark Cocolate has 440 kcal per 100 g.

How much protein is in Dark Cocolate?

Dark Cocolate contains 4 g of protein per 100 g.

Is Dark Cocolate low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 24 g of carbs come from starch and fiber rather than sugar.

Is Dark Cocolate high in saturated fat?

It has 40 g of saturated fat per 100 g — 200% of the daily value, which counts as high.

Is Dark Cocolate low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Dark Cocolate a good source of fiber?

It provides 13 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.

Why does Dark Cocolate have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (440 kcal), saturated fat (40 g); points in favor come from fiber (13 g). Overall that places it in band C.

How much Dark Cocolate is 100 calories?

About 23 g of Dark Cocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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