Snacks · Nutrition facts

Chocolate Negro Avelãs

435 kcal per 100 g, with 6 g protein, 31 g carbs and 39 g fat. Full micronutrients and serving info below.

Serving: 25 g
Calorie denseHigh fiber
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Chocolate Negro AvelãsNutri-Score CCompare
Amount

Showing values for 100 g

435 kcal
Calories
22% of a 2000 kcal day
6 g
Protein
5% of calories
31 g
Carbs
25% of calories
39 g
Fat
70% of calories
Macro split
Protein 5%Carbs 25%Fat 70%

Nutrition facts

per 100 g
Fiber17g61% DV
Sugar1g
Saturated fat21g105% DV
Sodium24mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601312065067 · Data last verified:

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5601312065067

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Common questions

How many calories are in Chocolate Negro Avelãs?

Chocolate Negro Avelãs by Continente,Continente Área Viva,Área Viva has 435 kcal per 100 g. One serving (25 g) is about 109 kcal.

How much protein is in Chocolate Negro Avelãs?

Chocolate Negro Avelãs contains 6 g of protein per 100 g — about 1.5 g per 25 g serving.

Is Chocolate Negro Avelãs low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 31 g of carbs come from starch and fiber rather than sugar.

Is Chocolate Negro Avelãs high in saturated fat?

It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.

Is Chocolate Negro Avelãs low in sodium?

Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Chocolate Negro Avelãs a good source of fiber?

It provides 17 g of fiber per 100 g — 61% of the daily value, making it a high-fiber food.

Why does Chocolate Negro Avelãs have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (435 kcal), saturated fat (21 g); points in favor come from fiber (17 g). Overall that places it in band C.

How much Chocolate Negro Avelãs is 100 calories?

About 23 g of Chocolate Negro Avelãs equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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