Vegetables · Nutrition facts

Daal Masala Lentil Curry Mix

160 kcal per 100 g, with 4 g protein, 28 g carbs and 0 g fat. Full micronutrients and serving info below.

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Daal Masala Lentil Curry MixNutri-Score CCompare
Amount

Showing values for 100 g

160 kcal
Calories
8% of a 2000 kcal day
4 g
Protein
12% of calories
28 g
Carbs
88% of calories
0 g
Fat
0% of calories
Macro split
Protein 12%Carbs 88%Fat 0%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar4g
Saturated fat0g0% DV
Sodium14480mg630% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0788821069016 · Data last verified:

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0788821069016

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Common questions

How many calories are in Daal Masala Lentil Curry Mix?

Daal Masala Lentil Curry Mix has 160 kcal per 100 g.

How much protein is in Daal Masala Lentil Curry Mix?

Daal Masala Lentil Curry Mix contains 4 g of protein per 100 g.

Is Daal Masala Lentil Curry Mix high in carbs?

Yes — carbohydrates provide 88% of its calories (28 g per 100 g, of which 4 g is sugar). It also delivers 4 g of fiber.

Is Daal Masala Lentil Curry Mix high in sodium?

Yes — 14480 mg of sodium per 100 g, about 630% of the daily value.

Is Daal Masala Lentil Curry Mix a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Daal Masala Lentil Curry Mix have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (14480 mg); points in favor come from fiber (4 g). Overall that places it in band C.

How much Daal Masala Lentil Curry Mix is 100 calories?

About 62 g of Daal Masala Lentil Curry Mix equals 100 kcal.

Is Daal Masala Lentil Curry Mix high in sugar or fat?

Per 100 g it has 4 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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