Tear There M&s Café Tomato Ketchup

Tear There M&s Café Tomato Ketchup by M&S has 155 kcal per 100 g. One serving (20 g) is about 31 kcal.

Tear There M&s Café Tomato Ketchup contains 2.5 g of protein per 100 g — about 0.5 g per 20 g serving.

Yes — carbohydrates provide 92% of its calories (34.1 g per 100 g, of which 33.3 g is sugar). It also delivers 3.3 g of fiber.

Yes — 33.3 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 98% of its carbohydrates.

Yes — 661 mg of sodium per 100 g, about 29% of the daily value.

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (33.3 g), sodium (661 mg); points in favor come from fiber (3.3 g). Overall that places it in band D.

About 65 g of Tear There M&s Café Tomato Ketchup equals 100 kcal.