Asda Golden Vegetable Savoury Rice

Asda Golden Vegetable Savoury Rice by Asda has 150 kcal per 100 g.

Asda Golden Vegetable Savoury Rice contains 3 g of protein per 100 g.

Yes — carbohydrates provide 87% of its calories (32 g per 100 g, of which 1.2 g is sugar). It also delivers 1 g of fiber.

Yes — only 1.2 g of sugar per 100 g. Most of its 32 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 67 g of Asda Golden Vegetable Savoury Rice equals 100 kcal.

Per 100 g it has 1.2 g sugar and 0.7 g fat (0.3 g saturated). Fat provides 5% of its calories, so portion size matters most here.