Snacks · Nutrition facts

Crowni

413 kcal per 100 g, with 6.3 g protein, 69.7 g carbs and 10.9 g fat. Full micronutrients and serving info below.

Serving: 30g
Calorie denseHigh fiber
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CrowniNutri-Score DCompare
Amount

Showing values for 100 g

413 kcal
Calories
21% of a 2000 kcal day
6.3 g
Protein
6% of calories
69.7 g
Carbs
69% of calories
10.9 g
Fat
25% of calories
Macro split
Protein 6%Carbs 69%Fat 25%

Nutrition facts

per 100 g
Fiber5.8g21% DV
Sugar26.8g
Saturated fat7.4g37% DV
Sodium360mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20138189 · Data last verified:

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Common questions

How many calories are in Crowni?

Crowni by Crownfield has 413 kcal per 100 g. One serving (30 g) is about 124 kcal.

How much protein is in Crowni?

Crowni contains 6.3 g of protein per 100 g — about 1.9 g per 30 g serving.

Is Crowni high in sugar?

Yes — 26.8 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 38% of its carbohydrates.

Is Crowni high in saturated fat?

It has 7.4 g of saturated fat per 100 g — 37% of the daily value, which counts as high.

Is Crowni a good source of fiber?

It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Crowni have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (413 kcal), sugar (26.8 g), saturated fat (7.4 g); points in favor come from fiber (5.8 g). Overall that places it in band D.

How much Crowni is 100 calories?

About 24 g of Crowni equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crowni high in calories?

Yes — 413 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.

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