Mini Crackers Con Salvado De Trigo

Mini Crackers Con Salvado De Trigo by Aldi, El horno panaderia has 422 kcal per 100 g. One serving (31 g) is about 132 kcal.

Mini Crackers Con Salvado De Trigo contains 10.9 g of protein per 100 g — about 3.4 g per 31 g serving.

Yes — 10.9 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Yes — only 1.9 g of sugar per 100 g. Most of its 67.2 g of carbs come from starch and fiber rather than sugar.

Yes — 643.2 mg of sodium per 100 g, about 28% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (422 kcal), sodium (643.2 mg); points in favor come from protein (10.9 g). Overall that places it in band C.

About 24 g of Mini Crackers Con Salvado De Trigo equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 422 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 211 kcal.