Fish & Seafood · Nutrition facts

Croustibat X16

188 kcal per 100 g, with 13 g protein, 17 g carbs and 7.4 g fat. Full micronutrients and serving info below.

Serving: 30 g
Good protein
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Croustibat X16Nutri-Score ACompare
Amount

Showing values for 100 g

188 kcal
Calories
9% of a 2000 kcal day
13 g
Protein
28% of calories
17 g
Carbs
36% of calories
7.4 g
Fat
36% of calories
Macro split
Protein 28%Carbs 36%Fat 36%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar0.7g
Saturated fat0.6g3% DV
Sodium264mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3599741006299 · Data last verified:

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3599741006299

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Common questions

How many calories are in Croustibat X16?

Croustibat X16 by Findus has 188 kcal per 100 g. One serving (30 g) is about 56 kcal.

How much protein is in Croustibat X16?

Croustibat X16 contains 13 g of protein per 100 g — about 3.9 g per 30 g serving.

Is Croustibat X16 a good source of protein?

Yes — 13 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

Is Croustibat X16 low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 17 g of carbs come from starch and fiber rather than sugar.

Why does Croustibat X16 have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13 g). Overall that places it in band A.

How much Croustibat X16 is 100 calories?

About 53 g of Croustibat X16 equals 100 kcal.

Is Croustibat X16 high in sugar or fat?

Per 100 g it has 0.7 g sugar and 7.4 g fat (0.6 g saturated). Fat provides 36% of its calories, so portion size matters most here.

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