Fish & Seafood · Nutrition facts

Bâtonnets De Colin D'alaska 100% Filet

191 kcal per 100 g, with 13 g protein, 17 g carbs and 7.7 g fat. Full micronutrients and serving info below.

Serving: Portion adulte 150g
Good protein
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Bâtonnets De Colin D'alaska 100% FiletNutri-Score BCompare
Amount

Showing values for 100 g

191 kcal
Calories
10% of a 2000 kcal day
13 g
Protein
27% of calories
17 g
Carbs
36% of calories
7.7 g
Fat
37% of calories
Macro split
Protein 27%Carbs 36%Fat 37%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar0.9g
Saturated fat0.6g3% DV
Cholesterol31.5mg10% DV
Sodium320mg14% DV
Potassium257.9mg5% DV
Calcium24.5mg2% DV
Iron0.7mg4% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3661405001381 · Data last verified:

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3661405001381

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Common questions

How many calories are in Bâtonnets De Colin D'alaska 100% Filet?

Bâtonnets De Colin D'alaska 100% Filet by Captain Iglo, Iglo has 191 kcal per 100 g. One serving (150 g) is about 286 kcal.

How much protein is in Bâtonnets De Colin D'alaska 100% Filet?

Bâtonnets De Colin D'alaska 100% Filet contains 13 g of protein per 100 g — about 19.5 g per 150 g serving.

Is Bâtonnets De Colin D'alaska 100% Filet a good source of protein?

Yes — 13 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Is Bâtonnets De Colin D'alaska 100% Filet low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 17 g of carbs come from starch and fiber rather than sugar.

Why does Bâtonnets De Colin D'alaska 100% Filet have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13 g). Overall that places it in band B.

How much Bâtonnets De Colin D'alaska 100% Filet is 100 calories?

About 52 g of Bâtonnets De Colin D'alaska 100% Filet equals 100 kcal.

Is Bâtonnets De Colin D'alaska 100% Filet high in sugar or fat?

Per 100 g it has 0.9 g sugar and 7.7 g fat (0.6 g saturated). Fat provides 37% of its calories, so portion size matters most here.

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