Panés De Colin Spécial Burger

Panés De Colin Spécial Burger by Iglo has 196 kcal per 100 g. One serving (114 g) is about 222 kcal.

Panés De Colin Spécial Burger contains 12.3 g of protein per 100 g — about 14 g per 114 g serving.

Yes — 12.3 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Yes — only 0.6 g of sugar per 100 g. Most of its 20.6 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12.3 g). Overall that places it in band A.

About 51 g of Panés De Colin Spécial Burger equals 100 kcal.

Per 100 g it has 0.6 g sugar and 6.9 g fat (0.6 g saturated). Fat provides 32% of its calories, so portion size matters most here.