Crispix Delicious Toasted Rice And Crunchy Corn Cereal

Crispix Delicious Toasted Rice And Crunchy Corn Cereal by Kellogg's has 367 kcal per 100 g. One serving (30 g) is about 110 kcal.

Crispix Delicious Toasted Rice And Crunchy Corn Cereal contains 5.3 g of protein per 100 g — about 1.6 g per 30 g serving.

Yes — carbohydrates provide 92% of its calories (88.7 g per 100 g, of which 25.7 g is sugar). It also delivers 1.7 g of fiber.

Yes — 25.7 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 29% of its carbohydrates.

Yes — 490 mg of sodium per 100 g, about 21% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal), sugar (25.7 g), sodium (490 mg). Overall that places it in band C.

About 27 g of Crispix Delicious Toasted Rice And Crunchy Corn Cereal equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 367 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.