Snacks · Nutrition facts

Crackers N1

484 kcal per 100 g, with 15.9 g protein, 41 g carbs and 28 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Crackers N1Nutri-Score CCompare
Amount

Showing values for 100 g

484 kcal
Calories
24% of a 2000 kcal day
15.9 g
Protein
13% of calories
41 g
Carbs
34% of calories
28 g
Fat
53% of calories
Macro split
Protein 13%Carbs 34%Fat 53%

Nutrition facts

per 100 g
Fiber8.7g31% DV
Sugar0g
Saturated fat3g15% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770018292724 · Data last verified:

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Barcode

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3770018292724

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Common questions

How many calories are in Crackers N1?

Crackers N1 has 484 kcal per 100 g.

How much protein is in Crackers N1?

Crackers N1 contains 15.9 g of protein per 100 g.

Is Crackers N1 a good source of protein?

Yes — 15.9 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Crackers N1 low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 41 g of carbs come from starch and fiber rather than sugar.

Is Crackers N1 high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Crackers N1 a good source of fiber?

It provides 8.7 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Why does Crackers N1 have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (484 kcal), saturated fat (3 g), sodium (520 mg); points in favor come from fiber (8.7 g), protein (15.9 g). Overall that places it in band C.

How much Crackers N1 is 100 calories?

About 21 g of Crackers N1 equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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