Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770023709033 · Data last verified:
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Common questions
How many calories are in Barre Céréales?
Barre Céréales has 500 kcal per 100 g. One serving (40 g) is about 200 kcal.
How much protein is in Barre Céréales?
Barre Céréales contains 17.5 g of protein per 100 g — about 7 g per 40 g serving.
Is Barre Céréales a good source of protein?
Yes — 17.5 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Barre Céréales high in sugar?
Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 62% of its carbohydrates.
Is Barre Céréales a good source of fiber?
It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.
Why does Barre Céréales have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (25 g), saturated fat (3.8 g); points in favor come from fiber (7.5 g), protein (17.5 g). Overall that places it in band C.
How much Barre Céréales is 100 calories?
About 20 g of Barre Céréales equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Barre Céréales high in calories?
Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.
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