Snacks · Nutrition facts

Sablés Chocolat Sésame

489 kcal per 100 g, with 10 g protein, 38 g carbs and 31 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Sablés Chocolat SésameNutri-Score CCompare
Amount

Showing values for 100 g

489 kcal
Calories
24% of a 2000 kcal day
10 g
Protein
8% of calories
38 g
Carbs
32% of calories
31 g
Fat
60% of calories
Macro split
Protein 8%Carbs 32%Fat 60%

Nutrition facts

per 100 g
Fiber8.1g29% DV
Sugar16g
Saturated fat17g85% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770023905206 · Data last verified:

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Barcode

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3770023905206

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Common questions

How many calories are in Sablés Chocolat Sésame?

Sablés Chocolat Sésame has 489 kcal per 100 g.

How much protein is in Sablés Chocolat Sésame?

Sablés Chocolat Sésame contains 10 g of protein per 100 g.

Is Sablés Chocolat Sésame a good source of protein?

Yes — 10 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is Sablés Chocolat Sésame high in sugar?

Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 42% of its carbohydrates.

Is Sablés Chocolat Sésame high in saturated fat?

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Is Sablés Chocolat Sésame a good source of fiber?

It provides 8.1 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Sablés Chocolat Sésame have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (489 kcal), sugar (16 g), saturated fat (17 g); points in favor come from fiber (8.1 g), protein (10 g). Overall that places it in band C.

How much Sablés Chocolat Sésame is 100 calories?

About 20 g of Sablés Chocolat Sésame equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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