Meat · Nutrition facts

Cordon Bleu Poulet X2

198 kcal per 100 g, with 13 g protein, 16 g carbs and 8.8 g fat. Full micronutrients and serving info below.

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Cordon Bleu Poulet X2Nutri-Score CCompare
Amount

Showing values for 100 g

198 kcal
Calories
10% of a 2000 kcal day
13 g
Protein
27% of calories
16 g
Carbs
33% of calories
8.8 g
Fat
40% of calories
Macro split
Protein 27%Carbs 33%Fat 40%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar2.4g
Saturated fat1.9g10% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710421336 · Data last verified:

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3596710421336

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Common questions

How many calories are in Cordon Bleu Poulet X2?

Cordon Bleu Poulet X2 by Auchan has 198 kcal per 100 g.

How much protein is in Cordon Bleu Poulet X2?

Cordon Bleu Poulet X2 contains 13 g of protein per 100 g.

Is Cordon Bleu Poulet X2 a good source of protein?

Yes — 13 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Is Cordon Bleu Poulet X2 high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Cordon Bleu Poulet X2 have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from protein (13 g). Overall that places it in band C.

How much Cordon Bleu Poulet X2 is 100 calories?

About 51 g of Cordon Bleu Poulet X2 equals 100 kcal.

Is Cordon Bleu Poulet X2 high in sugar or fat?

Per 100 g it has 2.4 g sugar and 8.8 g fat (1.9 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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