Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710444502 · Data last verified:
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Common questions
How many calories are in Cordons Bleus Poulet X8?
Cordons Bleus Poulet X8 by Auchan has 187 kcal per 100 g. One serving (100 g) is about 187 kcal.
How much protein is in Cordons Bleus Poulet X8?
Cordons Bleus Poulet X8 contains 13 g of protein per 100 g — about 13 g per 100 g serving.
Is Cordons Bleus Poulet X8 a good source of protein?
Yes — 13 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.
Is Cordons Bleus Poulet X8 low in sugar?
Yes — only 1.4 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.
Is Cordons Bleus Poulet X8 high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does Cordons Bleus Poulet X8 have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from protein (13 g). Overall that places it in band C.
How much Cordons Bleus Poulet X8 is 100 calories?
About 53 g of Cordons Bleus Poulet X8 equals 100 kcal.
Is Cordons Bleus Poulet X8 high in sugar or fat?
Per 100 g it has 1.4 g sugar and 8 g fat (2.1 g saturated). Fat provides 39% of its calories, so portion size matters most here.
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