Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5906259705633 · Data last verified:
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Common questions
How many calories are in Cold Smoked Salmon?
Cold Smoked Salmon has 168 kcal per 100 g.
How much protein is in Cold Smoked Salmon?
Cold Smoked Salmon contains 19.6 g of protein per 100 g.
Is Cold Smoked Salmon a good source of protein?
Yes — 19.6 g of protein per 100 g, supplying 47% of its calories. That makes it a good protein source.
Is Cold Smoked Salmon keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Cold Smoked Salmon high in sodium?
Yes — 1172 mg of sodium per 100 g, about 51% of the daily value.
Why does Cold Smoked Salmon have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1172 mg); points in favor come from protein (19.6 g). Overall that places it in band C.
How much Cold Smoked Salmon is 100 calories?
About 60 g of Cold Smoked Salmon equals 100 kcal.
Is Cold Smoked Salmon high in sugar or fat?
Per 100 g it has 0 g sugar and 10 g fat (1.6 g saturated). Fat provides 53% of its calories, so portion size matters most here.
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