Truite Fumée Bio

Truite Fumée Bio by ovive has 170 kcal per 100 g. One serving (100 g) is about 170 kcal.

Truite Fumée Bio contains 23 g of protein per 100 g — about 23 g per 100 g serving.

Yes — 23 g of protein per 100 g, supplying 54% of its calories. That makes it an excellent protein source.

With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 1280 mg of sodium per 100 g, about 56% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1280 mg); points in favor come from protein (23 g). Overall that places it in band C.

About 59 g of Truite Fumée Bio equals 100 kcal.

Per 100 g it has 0.5 g sugar and 8.4 g fat (2.2 g saturated). Fat provides 45% of its calories, so portion size matters most here.