Chocolate Chip Cookie Dough

Chocolate Chip Cookie Dough by Quest has 322 kcal per 100 g. One serving (60 g) is about 193 kcal.

Chocolate Chip Cookie Dough contains 35 g of protein per 100 g — about 21 g per 60 g serving.

Yes — 35 g of protein per 100 g, supplying 37% of its calories. That makes it an excellent protein source.

Yes — only 1.2 g of sugar per 100 g. Most of its 27.8 g of carbs come from starch and fiber rather than sugar.

It provides 20 g of fiber per 100 g — 71% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.5 g); points in favor come from fiber (20 g), protein (35 g). Overall that places it in band B.

About 31 g of Chocolate Chip Cookie Dough equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 1.2 g sugar and 14.3 g fat (4.5 g saturated). Fat provides 34% of its calories, so portion size matters most here.