Barrita Proteica Sabor Cookie

Barrita Proteica Sabor Cookie by Vitalis has 325 kcal per 100 g. One serving (40 g) is about 130 kcal.

Barrita Proteica Sabor Cookie contains 32.4 g of protein per 100 g — about 13 g per 40 g serving.

Yes — 32.4 g of protein per 100 g, supplying 39% of its calories. That makes it an excellent protein source.

Yes — 511 mg of sodium per 100 g, about 22% of the daily value.

It provides 15.6 g of fiber per 100 g — 56% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.8 g), sodium (511 mg); points in favor come from fiber (15.6 g), protein (32.4 g). Overall that places it in band C.

About 31 g of Barrita Proteica Sabor Cookie equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 5.1 g sugar and 11.6 g fat (4.8 g saturated). Fat provides 31% of its calories, so portion size matters most here.