Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3257980533883 · Data last verified:
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Common questions
How many calories are in Choco & Lait?
Choco & Lait by Cora has 525 kcal per 100 g. One serving (17 g) is about 88 kcal.
How much protein is in Choco & Lait?
Choco & Lait contains 7 g of protein per 100 g — about 1.2 g per 17 g serving.
Is Choco & Lait high in sugar?
Yes — 41 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 71% of its carbohydrates.
Is Choco & Lait high in saturated fat?
It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.
Why does Choco & Lait have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (525 kcal), sugar (41 g), saturated fat (19 g). Overall that places it in band E.
How much Choco & Lait is 100 calories?
About 19 g of Choco & Lait equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Choco & Lait high in calories?
Yes — 525 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 262 kcal.
Is Choco & Lait a good source of calcium?
It is a moderate source: 184.3 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
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