Other · Nutrition facts

Choco Krispis

381 kcal per 100 g, with 7.1 g protein, 88.1 g carbs and 0 g fat. Full micronutrients and serving info below.

Calorie dense
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Choco KrispisNutri-Score CCompare
Amount

Showing values for 100 g

381 kcal
Calories
19% of a 2000 kcal day
7.1 g
Protein
7% of calories
88.1 g
Carbs
93% of calories
0 g
Fat
0% of calories
Macro split
Protein 7%Carbs 93%Fat 0%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar31g
Saturated fat0g0% DV
Sodium333.3mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0038000226304 · Data last verified:

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0038000226304

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Common questions

How many calories are in Choco Krispis?

Choco Krispis has 381 kcal per 100 g.

How much protein is in Choco Krispis?

Choco Krispis contains 7.1 g of protein per 100 g.

Is Choco Krispis high in carbs?

Yes — carbohydrates provide 93% of its calories (88.1 g per 100 g, of which 31 g is sugar). It also delivers 2.4 g of fiber.

Is Choco Krispis high in sugar?

Yes — 31 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 35% of its carbohydrates.

Why does Choco Krispis have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (381 kcal), sugar (31 g). Overall that places it in band C.

How much Choco Krispis is 100 calories?

About 26 g of Choco Krispis equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Choco Krispis high in calories?

Yes — 381 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.

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