Chinsu-superfine Longlife Noodles

Chinsu-superfine Longlife Noodles by Chinsu has 357 kcal per 100 g.

Chinsu-superfine Longlife Noodles contains 12 g of protein per 100 g.

Yes — 12 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 84% of its calories (73 g per 100 g, of which 1.7 g is sugar). It also delivers 6.7 g of fiber.

Yes — only 1.7 g of sugar per 100 g. Most of its 73 g of carbs come from starch and fiber rather than sugar.

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal), sodium (400 mg); points in favor come from fiber (6.7 g), protein (12 g). Overall that places it in band A.

About 28 g of Chinsu-superfine Longlife Noodles equals 100 kcal. It is energy-dense, so small amounts add up quickly.