Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 2000000147353 · Data last verified:
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Common questions
How many calories are in Cereal Post Great Grains Con Moras Azules Y Almendras?
Cereal Post Great Grains Con Moras Azules Y Almendras has 372 kcal per 100 g.
How much protein is in Cereal Post Great Grains Con Moras Azules Y Almendras?
Cereal Post Great Grains Con Moras Azules Y Almendras contains 7.2 g of protein per 100 g.
Is Cereal Post Great Grains Con Moras Azules Y Almendras high in carbs?
Yes — carbohydrates provide 81% of its calories (75.1 g per 100 g, of which 27.2 g is sugar). It also delivers 5.7 g of fiber.
Is Cereal Post Great Grains Con Moras Azules Y Almendras high in sugar?
Yes — 27.2 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 36% of its carbohydrates.
Is Cereal Post Great Grains Con Moras Azules Y Almendras a good source of fiber?
It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Cereal Post Great Grains Con Moras Azules Y Almendras have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (372 kcal), sugar (27.2 g); points in favor come from fiber (5.7 g). Overall that places it in band C.
How much Cereal Post Great Grains Con Moras Azules Y Almendras is 100 calories?
About 27 g of Cereal Post Great Grains Con Moras Azules Y Almendras equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cereal Post Great Grains Con Moras Azules Y Almendras high in calories?
Yes — 372 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.
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