Poultry · Nutrition facts

Chicken Fillets With Sweet & Sour Sauce

184 kcal per 100 g, with 8.2 g protein, 23.4 g carbs and 6.2 g fat. Full micronutrients and serving info below.

Serving: 0.5 pack (210 g)
Good protein
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Chicken Fillets With Sweet & Sour SauceNutri-Score CCompare
Amount

Showing values for 100 g

184 kcal
Calories
9% of a 2000 kcal day
8.2 g
Protein
18% of calories
23.4 g
Carbs
51% of calories
6.2 g
Fat
31% of calories
Macro split
Protein 18%Carbs 51%Fat 31%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar11.5g
Saturated fat0.6g3% DV
Sodium385.7mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00528672 · Data last verified:

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Common questions

How many calories are in Chicken Fillets With Sweet & Sour Sauce?

Chicken Fillets With Sweet & Sour Sauce by Marks And Spencer has 184 kcal per 100 g. One serving (210 g) is about 386 kcal.

How much protein is in Chicken Fillets With Sweet & Sour Sauce?

Chicken Fillets With Sweet & Sour Sauce contains 8.2 g of protein per 100 g — about 17.2 g per 210 g serving.

Why does Chicken Fillets With Sweet & Sour Sauce have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.5 g); points in favor come from protein (8.2 g). Overall that places it in band C.

How much Chicken Fillets With Sweet & Sour Sauce is 100 calories?

About 54 g of Chicken Fillets With Sweet & Sour Sauce equals 100 kcal.

Is Chicken Fillets With Sweet & Sour Sauce high in sugar or fat?

Per 100 g it has 11.5 g sugar and 6.2 g fat (0.6 g saturated). Fat provides 31% of its calories, so portion size matters most here.

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