Chicken And Chorizo En Croute

Chicken And Chorizo En Croute by Coop has 244 kcal per 100 g. One serving (205 g) is about 500 kcal.

Chicken And Chorizo En Croute contains 13 g of protein per 100 g — about 26.6 g per 205 g serving.

Yes — 13 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Yes — only 2 g of sugar per 100 g. Most of its 17 g of carbs come from starch and fiber rather than sugar.

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.7 g); points in favor come from protein (13 g). Overall that places it in band C.

About 41 g of Chicken And Chorizo En Croute equals 100 kcal.

Per 100 g it has 2 g sugar and 14 g fat (6.7 g saturated). Fat provides 51% of its calories, so portion size matters most here.