Other · Nutrition facts

Champignons

18 kcal per 100 g, with 2.3 g protein, 1.5 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 1 portion (250 g)
Low carbLow calorie
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ChampignonsNutri-Score ACompare
Amount

Showing values for 100 g

18 kcal
Calories
1% of a 2000 kcal day
2.3 g
Protein
47% of calories
1.5 g
Carbs
30% of calories
0.5 g
Fat
23% of calories
Macro split
Protein 47%Carbs 30%Fat 23%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar0g
Saturated fat0.1g0% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400112304006 · Data last verified:

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5400112304006

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Common questions

How many calories are in Champignons?

Champignons by Delhaize has 18 kcal per 100 g. One serving (250 g) is about 45 kcal.

How much protein is in Champignons?

Champignons contains 2.3 g of protein per 100 g — about 5.8 g per 250 g serving.

Why does Champignons have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

Is Champignons high in calories?

No — only 18 kcal per 100 g; even a 300 g portion stays around 54 kcal.

Is Champignons high in sugar or fat?

Per 100 g it has 0 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 23% of its calories, so portion size matters most here.

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