Other · Nutrition facts

Mix Sałat Z Rukolą Dwupak

14 kcal per 100 g, with 1.6 g protein, 1.1 g carbs and 0.2 g fat. Full micronutrients and serving info below.

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Mix Sałat Z Rukolą DwupakNutri-Score ACompare
Amount

Showing values for 100 g

14 kcal
Calories
1% of a 2000 kcal day
1.6 g
Protein
51% of calories
1.1 g
Carbs
35% of calories
0.2 g
Fat
14% of calories
Macro split
Protein 51%Carbs 35%Fat 14%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar1.1g
Saturated fat0.1g0% DV
Sodium20mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5905784362212 · Data last verified:

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Barcode

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5905784362212

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Common questions

How many calories are in Mix Sałat Z Rukolą Dwupak?

Mix Sałat Z Rukolą Dwupak by Carefour has 14 kcal per 100 g.

How much protein is in Mix Sałat Z Rukolą Dwupak?

Mix Sałat Z Rukolą Dwupak contains 1.6 g of protein per 100 g.

Why does Mix Sałat Z Rukolą Dwupak have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

Is Mix Sałat Z Rukolą Dwupak high in calories?

No — only 14 kcal per 100 g; even a 300 g portion stays around 42 kcal.

Is Mix Sałat Z Rukolą Dwupak high in sugar or fat?

Per 100 g it has 1.1 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 14% of its calories, so portion size matters most here.

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