Other · Nutrition facts

Carne De Res Cruda Molida

134 kcal per 100 g, with 21 g protein, 0 g carbs and 5.5 g fat. Full micronutrients and serving info below.

Serving: 100 g
High proteinLow carb
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Carne De Res Cruda MolidaNutri-Score ACompare
Amount

Showing values for 100 g

134 kcal
Calories
7% of a 2000 kcal day
21 g
Protein
63% of calories
0 g
Carbs
0% of calories
5.5 g
Fat
37% of calories
Macro split
Protein 63%Carbs 0%Fat 37%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat2.3g12% DV
Sodium57mg2% DV
Calcium5.8mg0% DV
Iron2.6mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7701001919225 · Data last verified:

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7701001919225

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Common questions

How many calories are in Carne De Res Cruda Molida?

Carne De Res Cruda Molida by Frescampo has 134 kcal per 100 g. One serving (100 g) is about 134 kcal.

How much protein is in Carne De Res Cruda Molida?

Carne De Res Cruda Molida contains 21 g of protein per 100 g — about 21 g per 100 g serving.

Is Carne De Res Cruda Molida a good source of protein?

Yes — 21 g of protein per 100 g, supplying 63% of its calories. That makes it an excellent protein source.

Is Carne De Res Cruda Molida keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Carne De Res Cruda Molida low in sodium?

Yes — just 57 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Carne De Res Cruda Molida have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (21 g). Overall that places it in band A.

How much Carne De Res Cruda Molida is 100 calories?

About 75 g of Carne De Res Cruda Molida equals 100 kcal.

Is Carne De Res Cruda Molida a good source of iron?

It is a moderate source: 2.6 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

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