Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7804621471026 · Data last verified:
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Common questions
How many calories are in Atún Ec?
Atún Ec by Robinson Crusoe has 159 kcal per 100 g. One serving (52 g) is about 83 kcal.
How much protein is in Atún Ec?
Atún Ec contains 26 g of protein per 100 g — about 13.5 g per 52 g serving.
Is Atún Ec a good source of protein?
Yes — 26 g of protein per 100 g, supplying 65% of its calories. That makes it an excellent protein source.
Is Atún Ec keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Atún Ec have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (26 g). Overall that places it in band B.
How much Atún Ec is 100 calories?
About 63 g of Atún Ec equals 100 kcal.
Is Atún Ec high in sugar or fat?
Per 100 g it has 0 g sugar and 6.1 g fat (1.2 g saturated). Fat provides 34% of its calories, so portion size matters most here.
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