Fish & Seafood · Nutrition facts

Cabillaud Panés Qualité 100% Filet Msc

215 kcal per 100 g, with 13 g protein, 19 g carbs and 9.5 g fat. Full micronutrients and serving info below.

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Cabillaud Panés Qualité 100% Filet MscNutri-Score BCompare
Amount

Showing values for 100 g

215 kcal
Calories
11% of a 2000 kcal day
13 g
Protein
24% of calories
19 g
Carbs
36% of calories
9.5 g
Fat
40% of calories
Macro split
Protein 24%Carbs 36%Fat 40%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar0.5g
Saturated fat1.2g6% DV
Cholesterol25.8mg9% DV
Sodium200mg9% DV
Potassium321.2mg7% DV
Calcium32.6mg3% DV
Iron1mg6% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3599741004394 · Data last verified:

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3599741004394

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Common questions

How many calories are in Cabillaud Panés Qualité 100% Filet Msc?

Cabillaud Panés Qualité 100% Filet Msc by Findus has 215 kcal per 100 g.

How much protein is in Cabillaud Panés Qualité 100% Filet Msc?

Cabillaud Panés Qualité 100% Filet Msc contains 13 g of protein per 100 g.

Is Cabillaud Panés Qualité 100% Filet Msc a good source of protein?

Yes — 13 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Is Cabillaud Panés Qualité 100% Filet Msc low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 19 g of carbs come from starch and fiber rather than sugar.

Why does Cabillaud Panés Qualité 100% Filet Msc have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13 g). Overall that places it in band B.

How much Cabillaud Panés Qualité 100% Filet Msc is 100 calories?

About 47 g of Cabillaud Panés Qualité 100% Filet Msc equals 100 kcal.

Is Cabillaud Panés Qualité 100% Filet Msc high in sugar or fat?

Per 100 g it has 0.5 g sugar and 9.5 g fat (1.2 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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