Snacks · Nutrition facts

Butterkist Microwave Popcorn

by Butterkist

452 kcal per 100 g, with 7 g protein, 53 g carbs and 22 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Butterkist Microwave PopcornNutri-Score CCompare
Amount

Showing values for 100 g

452 kcal
Calories
23% of a 2000 kcal day
7 g
Protein
6% of calories
53 g
Carbs
48% of calories
22 g
Fat
46% of calories
Macro split
Protein 6%Carbs 48%Fat 46%

Nutrition facts

per 100 g
Fiber7.2g26% DV
Sugar1g
Saturated fat10g50% DV
Sodium0.4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4001330129733 · Data last verified:

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4001330129733

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Common questions

How many calories are in Butterkist Microwave Popcorn?

Butterkist Microwave Popcorn by Butterkist has 452 kcal per 100 g.

How much protein is in Butterkist Microwave Popcorn?

Butterkist Microwave Popcorn contains 7 g of protein per 100 g.

Is Butterkist Microwave Popcorn low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 53 g of carbs come from starch and fiber rather than sugar.

Is Butterkist Microwave Popcorn high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Butterkist Microwave Popcorn low in sodium?

Yes — just 0.4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Butterkist Microwave Popcorn a good source of fiber?

It provides 7.2 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Butterkist Microwave Popcorn have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (452 kcal), saturated fat (10 g); points in favor come from fiber (7.2 g). Overall that places it in band C.

How much Butterkist Microwave Popcorn is 100 calories?

About 22 g of Butterkist Microwave Popcorn equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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