Snacks · Nutrition facts

Prinzenrolle Vollkorn

by DeBeukelaer, Prinzen

464 kcal per 100 g, with 6 g protein, 62 g carbs and 20 g fat. Full micronutrients and serving info below.

Serving: 100g
Calorie denseHigh fiber
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Prinzenrolle VollkornNutri-Score DCompare
Amount

Showing values for 100 g

464 kcal
Calories
23% of a 2000 kcal day
6 g
Protein
5% of calories
62 g
Carbs
55% of calories
20 g
Fat
40% of calories
Macro split
Protein 5%Carbs 55%Fat 40%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar32g
Saturated fat11g55% DV
Sodium152mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4001518112687 · Data last verified:

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4001518112687

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Common questions

How many calories are in Prinzenrolle Vollkorn?

Prinzenrolle Vollkorn by DeBeukelaer, Prinzen has 464 kcal per 100 g. One serving (100 g) is about 464 kcal.

How much protein is in Prinzenrolle Vollkorn?

Prinzenrolle Vollkorn contains 6 g of protein per 100 g — about 6 g per 100 g serving.

Is Prinzenrolle Vollkorn high in sugar?

Yes — 32 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 52% of its carbohydrates.

Is Prinzenrolle Vollkorn high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Prinzenrolle Vollkorn a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Prinzenrolle Vollkorn have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (464 kcal), sugar (32 g), saturated fat (11 g); points in favor come from fiber (6 g). Overall that places it in band D.

How much Prinzenrolle Vollkorn is 100 calories?

About 22 g of Prinzenrolle Vollkorn equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Prinzenrolle Vollkorn high in calories?

Yes — 464 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.

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