Snacks · Nutrition facts

Tourinos - Feine Gebäckstangen

473 kcal per 100 g, with 12 g protein, 57 g carbs and 21 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Tourinos - Feine GebäckstangenNutri-Score DCompare
Amount

Showing values for 100 g

473 kcal
Calories
24% of a 2000 kcal day
12 g
Protein
10% of calories
57 g
Carbs
49% of calories
21 g
Fat
41% of calories
Macro split
Protein 10%Carbs 49%Fat 41%

Nutrition facts

per 100 g
Fiber4.2g15% DV
Sugar2.3g
Saturated fat11g55% DV
Sodium872mg38% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4001518111963 · Data last verified:

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4001518111963

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Common questions

How many calories are in Tourinos - Feine Gebäckstangen?

Tourinos - Feine Gebäckstangen by De Beukelaer has 473 kcal per 100 g.

How much protein is in Tourinos - Feine Gebäckstangen?

Tourinos - Feine Gebäckstangen contains 12 g of protein per 100 g.

Is Tourinos - Feine Gebäckstangen a good source of protein?

Yes — 12 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Tourinos - Feine Gebäckstangen high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Tourinos - Feine Gebäckstangen high in sodium?

Yes — 872 mg of sodium per 100 g, about 38% of the daily value.

Is Tourinos - Feine Gebäckstangen a good source of fiber?

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Why does Tourinos - Feine Gebäckstangen have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (473 kcal), saturated fat (11 g), sodium (872 mg); points in favor come from fiber (4.2 g), protein (12 g). Overall that places it in band D.

How much Tourinos - Feine Gebäckstangen is 100 calories?

About 21 g of Tourinos - Feine Gebäckstangen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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