Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5901858006815 · Data last verified:
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Common questions
How many calories are in Buon Giorno Owsianka O Smaku Mango-matcha Z Nasionami Chia?
Buon Giorno Owsianka O Smaku Mango-matcha Z Nasionami Chia by Lucatto has 93 kcal per 100 g. One serving (200 g) is about 186 kcal.
How much protein is in Buon Giorno Owsianka O Smaku Mango-matcha Z Nasionami Chia?
Buon Giorno Owsianka O Smaku Mango-matcha Z Nasionami Chia contains 3.1 g of protein per 100 g — about 6.2 g per 200 g serving.
Is Buon Giorno Owsianka O Smaku Mango-matcha Z Nasionami Chia low in sodium?
Yes — just 28 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Buon Giorno Owsianka O Smaku Mango-matcha Z Nasionami Chia have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Buon Giorno Owsianka O Smaku Mango-matcha Z Nasionami Chia is 100 calories?
About 108 g of Buon Giorno Owsianka O Smaku Mango-matcha Z Nasionami Chia equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Buon Giorno Owsianka O Smaku Mango-matcha Z Nasionami Chia high in sugar or fat?
Per 100 g it has 3.1 g sugar and 1.9 g fat (0.6 g saturated). Fat provides 19% of its calories, so portion size matters most here.
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