Other · Nutrition facts

Brocolis Surgelé Bio

27 kcal per 100 g, with 3 g protein, 1.8 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 200 g
Low carbLow caloriePotassiumVitamin C
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Brocolis Surgelé BioNutri-Score ACompare
Amount

Showing values for 100 g

27 kcal
Calories
1% of a 2000 kcal day
3 g
Protein
51% of calories
1.8 g
Carbs
30% of calories
0.5 g
Fat
19% of calories
Macro split
Protein 51%Carbs 30%Fat 19%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar1.5g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium357mg8% DV
Calcium45.9mg4% DV
Iron0.8mg4% DV
Vitamin C106mg118% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564707001335 · Data last verified:

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3564707001335

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Common questions

How many calories are in Brocolis Surgelé Bio?

Brocolis Surgelé Bio by Bio Village, Marque Repère has 27 kcal per 100 g. One serving (200 g) is about 54 kcal.

How much protein is in Brocolis Surgelé Bio?

Brocolis Surgelé Bio contains 3 g of protein per 100 g — about 6 g per 200 g serving.

Is Brocolis Surgelé Bio keto-friendly?

With 1.8 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Brocolis Surgelé Bio low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Brocolis Surgelé Bio a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Brocolis Surgelé Bio have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g). Overall that places it in band A.

How much Brocolis Surgelé Bio is 100 calories?

About 370 g of Brocolis Surgelé Bio equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Brocolis Surgelé Bio high in calories?

No — only 27 kcal per 100 g; even a 300 g portion stays around 81 kcal.

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