Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3574313380113 · Data last verified:
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Common questions
How many calories are in Soupe De Poissons "la Guérandaise"?
Soupe De Poissons "la Guérandaise" by Gwen Lann has 37 kcal per 100 g.
How much protein is in Soupe De Poissons "la Guérandaise"?
Soupe De Poissons "la Guérandaise" contains 4.1 g of protein per 100 g.
Is Soupe De Poissons "la Guérandaise" keto-friendly?
With 2.2 g total carbs (about 1.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Soupe De Poissons "la Guérandaise" high in sodium?
Yes — 900 mg of sodium per 100 g, about 39% of the daily value.
Why does Soupe De Poissons "la Guérandaise" have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (900 mg). Overall that places it in band C.
How much Soupe De Poissons "la Guérandaise" is 100 calories?
About 270 g of Soupe De Poissons "la Guérandaise" equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Soupe De Poissons "la Guérandaise" high in calories?
No — only 37 kcal per 100 g; even a 300 g portion stays around 111 kcal.
Is Soupe De Poissons "la Guérandaise" high in sugar or fat?
Per 100 g it has 0.8 g sugar and 1.1 g fat (0.1 g saturated). Fat provides 28% of its calories, so portion size matters most here.
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