Meat · Nutrition facts

Bratwurst

242 kcal per 100 g, with 12.6 g protein, 10.5 g carbs and 17.9 g fat. Full micronutrients and serving info below.

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BratwurstNutri-Score CCompare
Amount

Showing values for 100 g

242 kcal
Calories
12% of a 2000 kcal day
12.6 g
Protein
20% of calories
10.5 g
Carbs
17% of calories
17.9 g
Fat
63% of calories
Macro split
Protein 20%Carbs 17%Fat 63%

Nutrition facts

per 100 g
Fiber4.2g15% DV
Sugar1.1g
Saturated fat8.4g42% DV
Cholesterol0mg0% DV
Sodium673.7mg29% DV
Potassium154.2mg3% DV
Calcium21.3mg2% DV
Iron2.7mg15% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0816697020326 · Data last verified:

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0816697020326

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Common questions

How many calories are in Bratwurst?

Bratwurst by Impossible has 242 kcal per 100 g.

How much protein is in Bratwurst?

Bratwurst contains 12.6 g of protein per 100 g.

Is Bratwurst a good source of protein?

Yes — 12.6 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Bratwurst low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 10.5 g of carbs come from starch and fiber rather than sugar.

Is Bratwurst high in saturated fat?

It has 8.4 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Is Bratwurst high in sodium?

Yes — 673.7 mg of sodium per 100 g, about 29% of the daily value.

Is Bratwurst a good source of fiber?

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Why does Bratwurst have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.4 g), sodium (673.7 mg); points in favor come from fiber (4.2 g), protein (12.6 g). Overall that places it in band C.

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