Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0840134310930 · Data last verified:
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Common questions
How many calories are in Beef And Cheese Empanadas?
Beef And Cheese Empanadas by Home Chef has 274 kcal per 100 g. One serving (106 g) is about 290 kcal.
How much protein is in Beef And Cheese Empanadas?
Beef And Cheese Empanadas contains 12.3 g of protein per 100 g — about 13 g per 106 g serving.
Is Beef And Cheese Empanadas a good source of protein?
Yes — 12.3 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is Beef And Cheese Empanadas low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 17 g of carbs come from starch and fiber rather than sugar.
Is Beef And Cheese Empanadas high in saturated fat?
It has 8.5 g of saturated fat per 100 g — 42% of the daily value, which counts as high.
Is Beef And Cheese Empanadas high in sodium?
Yes — 764.2 mg of sodium per 100 g, about 33% of the daily value.
Why does Beef And Cheese Empanadas have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.5 g), sodium (764.2 mg); points in favor come from protein (12.3 g). Overall that places it in band D.
How much Beef And Cheese Empanadas is 100 calories?
About 36 g of Beef And Cheese Empanadas equals 100 kcal.
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