Meat · Nutrition facts

Italian Meatballs

235 kcal per 100 g, with 14.1 g protein, 9.4 g carbs and 16.5 g fat. Full micronutrients and serving info below.

Serving: 3 meatballs (85 g)
Good proteinPotassiumCalcium rich
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Italian MeatballsNutri-Score CCompare
Amount

Showing values for 100 g

235 kcal
Calories
12% of a 2000 kcal day
14.1 g
Protein
23% of calories
9.4 g
Carbs
16% of calories
16.5 g
Fat
61% of calories
Macro split
Protein 23%Carbs 16%Fat 61%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar0g
Saturated fat4.1g20% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium541.2mg24% DV
Potassium435.3mg9% DV
Calcium129.4mg10% DV
Iron1.8mg10% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0816697020470 · Data last verified:

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0816697020470

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Common questions

How many calories are in Italian Meatballs?

Italian Meatballs by Impossible has 235 kcal per 100 g. One serving (85 g) is about 200 kcal.

How much protein is in Italian Meatballs?

Italian Meatballs contains 14.1 g of protein per 100 g — about 12 g per 85 g serving.

Is Italian Meatballs a good source of protein?

Yes — 14.1 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Italian Meatballs low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 9.4 g of carbs come from starch and fiber rather than sugar.

Is Italian Meatballs high in sodium?

Yes — 541.2 mg of sodium per 100 g, about 24% of the daily value.

Why does Italian Meatballs have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.1 g), sodium (541.2 mg); points in favor come from protein (14.1 g). Overall that places it in band C.

How much Italian Meatballs is 100 calories?

About 43 g of Italian Meatballs equals 100 kcal.

Is Italian Meatballs a good source of potassium?

It is a moderate source: 435.3 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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